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A CV is your personal marketing document aimed at selling your skills, achievements and experience to prospective employers. This is their first introduction to you and you need to ensure it stands out from the crowd and makes them want to meet you.

We have put together some suggestions to ensure you make your CV the best it can be, along with two CV templates available for you to download free.

Personal Information

  • Your name ~ there is no need to include your title, unless it is relevant to the role you are applying for i.e. Dr.
  • Contact number ~ use a mobile number preferably, however if you have bad mobile network where you are, then consider a landline (as long as you are often home)
  • Email address ~ this needs to be professional. Don’t use one which is made using your nickname, or that you share with your partner. Create one just for job applications if you need to


This is also known as a personal statement and provides you with the opportunity to explain why you are the best person for the job. Consider;

  • How can you make your CV stand out from the rest? Being ‘punctual, hardworking and organised’ isn’t unique ~ most applicants could say this. Use language that mirrors their job advertisement and back it up with examples from your own experience
  • What can you offer the employer / reader?
  • What are you looking for out of your next job?

For more information, see our video here, or read our article on writing personal statements.

Key Skills & Achievements

This is a really crucial part of a military spouses’ CV since it provides the opportunity to highlight your stand-out qualities without focussing on career breaks or gaps in work. All the voluntary work you have done, the skills you’ve gained and honed from all your moves…this is the section where you can shout them out.

Key skills and achievements can include transferable, job-related and adaptive examples. As a military spouse who has gaps in work or had a prolonged career break, it is really important that you can demonstrate your transferable skills (skills you have developed in your previous work experience, volunteer work and life) and adaptive skills (such as being a team player and being creative). However if you are applying for a role where specific skills are required (i.e. nursing), then focus on the job-related skills.

Skills you’ve developed as a military spouse can be really attractive to potential employers; managing house moves, some International, integrating into new communities, building a broad network of contacts from diverse backgrounds, researching and applying for school places. Do not underestimate how valued these transferable skills are to employers.

Here are some key skill examples; communication skills, IT literate, leadership, creativity, team work, project manager…and for transferable skills, take a look at our page ‘Why employ a military spouse‘.

Expand on each key skill with examples showing how you display them i.e.

Communication Skills Implementation and management of weekly sales meetings for 10 regional sales people, achieving improved team collaboration and increase of innovative solutions.

Confident Team Player Planned and executed a Secondary School Summer Fair with over 20 independent stalls and activities. With over 1,000 people visiting, the event raised a record amount of nearly £5,000.

Employment Experience

When writing about your key responsibilities, consider what best showcases your abilities relative to the job you are applying for. What transferable skills did you attain and develop within this role?

Voluntary Experience

Similar to employment experience, include the key elements of your role and your main responsibilities. This is about the impact of the projects you were part of ~ big or small.

Training & Education

Put the most recent qualifications first and rather than listing them, just summarise number of qualifications i.e. 6 GCSEs Grade C and above or 4 A-Levels Grade C and above. If you have obtained further education, include the degree name, grade and the institution you got it from.

Don’t forget, this is an opportunity to showcase all your experience, skills and achievements, providing the reader with the chance to get to know you and convince them you are worth meeting face to face. Don’t underestimate the skills you’ve gained along the way in military life. These are valued as much as professional ones.

We have two template CVs for you ~ a standard chronological one, and a ‘mind the gap’ version for those who don’t have as much professional experience over personal.


Happy spouses

Recruit for Spouses found us someone who was far and above the expectations we had hoped for and would always recommend, and recruit from them in future.


Mark Moseley, Director PestGone Environmental

I was able to secure a permanent position due to the experience I gained through the Liquid Workforce and I am very grateful I was allowed to be part of it.


Melanie de Klerk

‘I was very impressed with the quality and depth of talent that RFS can provide to employers across many types of role. I have no doubt (they) will be a huge asset to any employer working in digital marketing, social media marketing and associated roles’.


Andy Mihalop, Head of Channel Partner Marketing EMEA - Facebook

They helped me free up important time to work on my business by finding me a fantastic, dedicated, kind and communicative administrative assistant.


Emily Foster

RFS was...a platform for spouses who understood my struggles and my challenges. It felt like I came to them in pieces, deflated and very defeated and they (RFS) pieced me back together.


Rusila Halofaki

RFS are offering an amazing, unique opportunity in the Liquid Workforce within the recruitment world...so many doors can be opened.


Kate Legg

Don't give up, amazing and flexible companies do exist and RFS are 100% the best people to help you find them.


Amie Hills Grey

RFS was and is the only platform that exists that really understands the struggles and plight of every Armed Forces spouse.


Rusila Halofaki

The competency amongst the military spouse community is unbelievably good and the fact all our candidates were happy with remote working made this ideal for us as a small business.


Michael Coates, COMBAT pest control

I found the course to be an excellent refresher of the skills I used in my previous roles, and also a confidence booster to me, proving that I can do it again


Melody Davies, Liquid Workforce

Helpful? It has been so much more. It has given me confidence and self-belief as well as motivation and inspiration.


B. Barber, Military Spouse

This experience has been more than helpful. It has been, in many ways, life changing.


B. Barber, Military Spouse